Healthy Nutrition can Prolong the Life

Jakarta, the short length of life is there in God's hands. But a healthy lifestyle can help you avoid all sorts of diseases, which in turn can prolong life expectancy. Here are some nutrients that can make people live longer.

Nutritious foods can help you live a healthy and long life, as it helps in controlling many diseases and support the stress-free life.

Here are some foods that can make a long life, as reported by boldsky, Friday (07/27/2012):


A. Soybean
Soybeans high in iron and very useful, especially for women. Soy diet can help you control cholesterol and reduce heart disease risk.

My First Entry

First of all I thank God for allowing me to open this blog, I would also like to thank the visitors who have visited my blog.

Well first of all I would introduce myself.

My name is Robin James, you can call me Robin.

I was born on the 6th of April, 1994 in Balikpapan, East Kalimantan, Indonesia. 

My favorite music is a genre of music jazz, blues, waltz, rock and roll.

In my blog this time, I will posting a wide range of information, stories, motivation, and others. 

So, enjoy it.